Manage health conditions
Hypertension, Diabetes, High Cholesterol & Obesity can negatively impact your brain health and overall health
The above conditions can negatively impact your brain health and overall health such as cardiovascular diseases including strokes.13 Regular monitoring of your Brain Health can show deviations that may be an early indicator of these conditions. Making lifestyle changes to your diet and exercise regime can positively improve on these conditions and your brain health. Please speak to your Doctor for further advise.
It is never too late to start making changes to your lifestyle that can positively impact your brain health and your overall health.
A big part of looking after your health is taking the right medicines at the right time. huru can help with the burden of remembering what to take, when, by allowing the loved one and their close families and friends to schedule and set reminders for these key medications.